Being a cheerleading athlete in the United States: a dream that requires passion and commitment (S2.5)
- janie724
- Jul 17
- 2 min read
Updated: Jul 21
Episode of September 30, 2024
In this captivating episode of Kick's Cheer Podcast, we dive into the challenging and fascinating world of cheerleading in the United States through the inspiring journey of Mathieu Bourgeois. A former athlete who performed on a well-known high-level American team: SMOED of California All-Stars, he shares the highs and lows of his experience—a valuable insight for all athletes and parents considering this adventure.
Intense practices, beyond performance
In the United States, practices aren't just about cheerleading routines: physical conditioning plays a central role. We're talking about training sessions lasting several hours, several times a week, sometimes even 7 days a week during competition periods. The intensity is such that some workouts can last up to 7 hours straight , including running, strength exercises, and full routine practices.
And that's not all: physical homework is often assigned between practices. A true way of life.
🫡 A culture of performance… from a young age
Cheerleading in the United States is often seen as a long-term investment. Children are introduced early to an elite level, with the idea that this can lead to college scholarships. The pressure to perform is therefore very real, both for the athletes and for the families who invest time and money.
But this pressure also comes with a rigor that's hard to ignore: if you're not ready, you don't perform. And sometimes, even after months of practice, an athlete can be replaced at the last minute before the championships.
Adjusting to returning to Canada
After living in such an intense environment, returning to a Canadian gym requires a real adjustment. Mentalities are different: here, we value pleasure, progression and balance more. The cheer culture in Quebec is evolving towards a healthier model, particularly with regard to mental health, pressure management and human relationships between coaches, athletes and parents.
Mathieu also says he needed to take a break from coaching upon his return to understand this new reality and adapt his training style. Today, he has rediscovered his passion, passes on what he's learned to his athletes, and focuses on listening and balance.
Is it worth it?
Despite the challenges, Mathieu has no regrets . He speaks of an experience that transformed him—as an athlete, but more importantly, as a person. He learned English, gained independence, discovered new cultures, traveled, and forged lasting connections.
He advises young people with the passion, courage, and resources to dare to take on this adventure. And who knows? Maybe one day he'll return to the United States... as a coach this time!
📝 Conclusion for parents and athletes:
Cheerleading in the United States isn't for everyone. It's an intense, demanding, and formative school of life. If the desire is there, the resources are there, and the athlete is ready to commit 100%, the experience can be unforgettable and full of opportunities.
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